Sleep Complex combines the standardised valerian extract Bio-156 with the traditional Chinse medicine herb zizyphus and the traditional Western herbal medicine lavender oil, to help promote sleep. Bio-156 may support the quality of sleep and relieve sleeplessness, restlessness and mild nervous gastrointestinal complaints. Sleep Complex also includes sour cherry.

In Australia, 13-33% of adults have regular difficulty in either getting to sleep or staying asleep. In NSW alone, almost one-fifth of the population are chronically sleep restricted.

• May help to promote sleep and provide relief from sleeplessness.
• Valerian is used traditionally in western herbal medicine to help relieve mild nervous tension and restlessness.
• Valerian is also used traditionally in western herbal medicine as a carminative for mild nervous gastrointestinal complaints.
• Contains the Bio-156 valerian extract, phyto-equivalent to the clinically trialled LI-156, which has been demonstrated to help promote the onset of deep sleep, improve sleep quality and enhance the feeling of being well rested after sleep.
• Zizyphus is traditionally used in traditional Chinese medicine (TCM) to relieve spontaneous sweating or night sweats.

Ingredients

Each tablet contains:
Herbal extracts standardised equiv. to dry:
Valeriana officinalis (valerian) root	1.5g
equiv. to valerenic acid	1.13mg
equiv. to volatile oils	1.13mg
Herbal extracts equiv. to dry:
Ziziphus jujuba var. spinosa (zizyphus) seed	4.5g
Herbal extracts equiv. to fresh:
runus cerasus (sour cherry) fruit	600mg
Essential oil:
Lavender oil	2mg

No added dairy, gluten, shellfish, soy protein, yeast.

Vegan and vegetarian friendly.

Use Suggestion

Take 2 tablets once daily, half to one hour before bed, or as directed by your healthcare practitioner.

Cautions

If symptoms persist consult your healthcare practitioner.
Contains 64mg of glucose per tablet.
Always read the label. Use only as directed.

 

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