Wonder Foods PHGG (Partially Hydrolysed Guar Gum, Sunfiber®) is a prebiotic fibre derived from the guar bean. PHGG acts as a fuel source for beneficial bacteria in the gut to ferment & produce short chain fatty acids, which changes the pH of the colon so it no longer favours the growth of pathogenic organisms to flourish & cause havoc. PHGG has proven to be a very valuable prebiotic supplement for those with IBS, alleviating a number of gastrointestinal symptoms. People with IBS have experienced an improvement in quality of life, increased stool frequency, softer stools, reduced flatulence, cramping and abdominal bloating, and normalized bowel motions (ideal for both constipation and diarrhea). Wonder Foods PHGG is 100% natural, taste free, odour free, gluten free and GMO free. It easily dissolves in liquid and can be added to cooking and baking. PHGG is also IBS and FODMAP Friendly.

• Poor digestive function
• Helps with constipation
• Promotes a healthy intestinal eco system
• Has been tested and Certified low FODMAP by FODMAP Friendly, therefore it is suitable for people following a low FODMAP diet.

Ingredients:

Partially hydrolysed guar gum.

Suggested Use:

Take 4 rounded teaspoons (~6g)  in a glass of water. Can be added to smoothies, juices or food. Maintain adequate hydration.